What is Integrative Mental Health?

Integrative Mental Health Services combine conventional talk therapy and a holistic health approach to support both your mental and physical wellbeing. By using this whole-person approach to mental health care, all aspects of a person’s mental, emotional, physical, spiritual and social needs can be better met.

What is a Drugless Practitioner

A drugless practitioner is a healthcare provider that utilizes alternative methods of care besides pharmaceuticals. As a Board Certified Drugless Practitioner, Linnea can offer assistance to clients who are struggling with various types of mental health distress and want to avoid the use of psychotropic medications and/or other medical interventions, through talk therapy and holistic nutrition counseling.

Why do you only work with individual adults over age 25?

At this time the services that I provide are best suited to help individual adults due to the in-depth nature of Narrative therapy, the breath of information provided from the Nutritional counseling, and the best chance of developing a strong therapeutic relationship. For some clients it is appropriate to add in family members or significant others for some sessions, but at all times, the individual client is the focus of services.